Friday, July 9, 2010

Fruits and Veggies In, Juice Out




I thought I'd give you a visual of what goes in and what comes out. (No not that kind of out!!!) Out of the juicer! This is my mid-morning/mid-afternoon juice. 3 Carrots, 3 stalks of celery, 4 Gala Apples, 2 Plums. As an aside, it was a fun lesson in density as the layers of juice normalized into a really cool series of layers based on density. (This picture doesn't show it though, as I had shaken the jar just prior to this picture)

5 comments:

  1. No comment on the taste though. I'd only be able to drink that much juice if it tastes good! And what kind of juicer do you have?

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  2. Taste is awesome! The plum skin gives it some tart, while the sweet of the carrots and apples really adds a lot. Celery is there for posterity. :)

    My juicer is horrible. It stops on me mid juice half the time. lol. I'm borrowing one from the Kinsella's Sabbath, or from Tom and Kat if that one isn't masticating.

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  3. Celery adds a good bite to juice. :) So you are actually juicing then, leaving pulp behind? There are some 'juice' fasts out there that have you puree the food more into smoothie form, using a Vitamix or the like.

    Did you by chance get on the scale at the beginning of this? I know your ultimate goal is not just for weight loss, but I'm curious as to what kind of weight you can lose with something like this. :)

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  4. I was also curious about just blending up the veggies in a blender as opposed to juicing.

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  5. I know there are some who do blend with say a vitamix. To me it seems as that would be good, however, may not rest the digestive system as much as some would like for detox.

    My juicer ends up putting a bit of pulp in as well, its definitely a thicker juice than something you would get in the store, but without chunks of vegetables.

    I didn't get on the scale at the beginning, but weighed in at 325 like the second week of June. I can't imagine I lost much in between then and now, so we'll go with 325 as my starting point. But yeah, I'll keep you posted.

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