Thursday, July 8, 2010

Better than Crack...

Actually I can't say that for certain having never been on crack, but MAN OH MAN did I have a mess of energy this morning. That seems somewhat counterintuitive being that I haven't had solid food in 3 days, but I couldn't sit still, and I ended up cleaning the whole house. My wife is loving this juicing thing. lol I had very few hunger pangs today, and had a clear headedness that bordered normalcy. No headaches despite being 5 days without caffeine as well. I think the hydration and natural sugars probably go a long ways towards helping with the headaches. But I was in a visibly good mood all day today, without much of the irritability that happened yesterday.

So, the dealio. The day started the same as yesterday, with a mug (actually 2 mugs) of the vegetable broth that I made. The mushrooms really add a kick that I don't think would be there if it was just veggies. Definitely going to include mushrooms the next time as well.

I followed that up with a very simple Pineapple/Orange Juice for my fruit juice today. It included about 1/2 of a pineapple, and 3 oranges both juiced rind and all. It was GOOD! At least when compared with yesterdays V8 Fiasco.

Following my speed cleaning of the house this morning, I juiced my veggie juice for the day. Not good, but passable. It consisted of 1 full cucumber. 4 stalks of celery, 3 handfuls of spinach, and 8-10 lettuce leaves, and was diluted with water. Came out a pretty cool looking shade of green, and I had hoped the cucumber would provide enough sweet to sip it pleasantly, but it pretty much tasted like water and lettuce. Oh well, its vegetables, and being that I didn't get my green leafies today, I needed them.

For dinner, I slammed what was left of my cucumber, honeydew, kale, celery concoction from last night. Not very good the second day -- hence pounding it faster than a Frat Boy during pledge week.

Interspersed among the day was about 64 ounces of water. Filtered through my Brita, which I'm not entirely sure gets the chlorine out of it. Note to self... check into that. What it does do however is increase urine production to dangerous levels, if I could find a way to pee into a turbine, I could possibly power the city of Salem. No. really.

I'm noticing that I've become rather pungent smelling of late, and I had a pretty thick coating on my tongue today when I woke up. According to the websites I've looked at, both of these are detoxification symptoms, but we'll see. I went to bed last night with what felt like the beginnings of a sore throat, also a possible good sign as it could be swollen adenoids indicating my lymphatic system is starting to kick into gear.

I was really excited as I was cleaning our 'herbal tea' section of the house and found the DETOX herbal tea made with dandelion and a bunch of other good detoxification stuff! I think in addition to my vegetable broth tomorrow morning, I will have some DETOX herbal tea. I want to make sure that the toxins are leaving properly and not being reabsorbed.

I called someone today who is more learned than I regarding the detoxification process in this plan, and it sounds like I need to ensure that in addition to the taking-in of detoxifying products, I need to make sure those toxins are going somewhere. We discussed my urine output and my 'other' output. My urine is nearly water at this point, just clear as glass, but its looking like I will likely have to do the big E.

I'm scared. Not like a poop your pants kind of scared as in 'there's a semi-truck bearing down on you', or that silly video on the internet that you try to do the maze and then the half rotted zombie face pops out and screams at you... but the kind of scared like your Aunt Edna is at the door, and she always wan smells like mothballs, and wants to pinch your cheeks and give you hugs and kisses. Yeah, it's kind of like that -- more of an uncomfortable kind of scared.

With that said... this too shall pass.

2 comments:

  1. ok so no joke that detox tea is super good I had some while I was down there last time...YUM YUM

    ReplyDelete
  2. Juice fasts are awesome! I did one a couple years ago, Ben.. mostly carrot juice but some others, like potato (not recommended, though it is very good for you). I fasted on juices for 7 or 8 days and felt so amazing at the end of it. High energy, slept better, everything. I could prolly stand to do something similar again, as I have been tired and angry for about 6 months now :P, that's not just a side effect of marriage, is it? jk, best of luck, Ben. I will be very interested to read more of your posts as you continue with the cleanse!

    ReplyDelete